The Peach Project

The Peach Project: The No B.S. Booty Blueprint

Ready to grow a juicier, stronger, sculpted peach—without the guesswork? The Peach Project is a focused, results-driven program designed to maximize your glute growth using the most effective, science-backed exercises—no junk volume, no fluff.

While most programs overwhelm you with endless variation, The Peach Project doubles down on what actually works. Your glutes don’t need a circus act—they need consistency. Sticking with key movements and gradually increasing the challenge is when the magic (and the juiciness) happens. Each workout begins with a Pilates-based activation exercise to fire up your glutes and ensure maximum engagement—crucial for building a rounder, perkier, and more powerful peach.

Over the next 8 weeks, you’ll master foundational movements, learn how to progressively overload your muscles (aka the secret sauce for real change), and gain a deeper understanding of how your glutes function. This knowledge will empower you to train smarter, not harder—and carry what you’ve learned well beyond the program.

This isn’t just about building the juiciest peach ever (although we’re doing that too). It’s about stepping into your power, taking up space, and feeling strong, confident, and unstoppable in your own skin.

What’s Inside:

• A fully downloadable PDF training guide
• Video demonstrations for every exercise
• Amazon workout gear recommendations
• Educational insights into glute anatomy, function, and optimal training volume
• A structured 8-week workout plan with three glute-focused sessions per week
• A blend of powerlifting and bodybuilding principles to develop strength and shape

Whether you’re just getting started or you’ve been lifting for years, this program will challenge you, educate you, and—most of all—deliver the results you’ve been chasing.